M&S Grains & Greens Mix 290g

Description

M&S Grains & Greens MixBulgar wheat, green lentils, peas, kale and green beans with a mint dressing. High in protein. Suitable for vegans. Serves 2.

Product information

M&S Grains & Greens Mix

Bulgar wheat, green lentils, peas, kale and green beans with a mint dressing. High in protein. Suitable for vegans. Serves 2.Eat well, Prepped & Ready to Heat, Eat hot or cold, Perfect as a side or addition to a salad, Suitable for vegans

Country of Origin

Made in the UK

Suitable for the microwaveSuitable for vegetarians

LIFE 2d

Product life guaranteed for 2 days excluding delivery day.

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Preparation and Usage

Recipe Suggestion
Try this as a carb alternative with roasted slamon or harissa spiced lamb.

Instructions

Cooking Instructions – General. Take care when opening this bag after microwaving as steam can escape and may burn.
For best results microwave.
Do not reheat.; Microwave – From Chilled. 750W 2 mins 30 secs
900W 2 mins
Cook on high (100%). Tear pouch part way at the top and place upright on a microwaveable plate. After cooking, leave to stand for 1 min. Stir well before serving. Serve immediately.; Shallow Fry – From Chilled. Heat 2 tablespoons of water in a non-stick pan. Remove product from packaging. Add contents to the pan. Cook over a medium heat for 3 mins, stirring frequently. Serve immediately.

Recycling Information

Film – Don’t Recycle

Other Information

Full Product Name:
Bulgur wheat, green lentils, peas, kale and green beans with a mint dressing

Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C.

Usage:
2 Servings

Origin:
Made in the UK with ingredients from more than one country

Additional Information:
Marks and Spencer plc

Brand

M&SM&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that’s unbeatable on flavour and innovation. And that’s whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Ingredients

Cooked Bulgur Wheat (29%) (Bulgur
Wheat (contains
Gluten), Water), Cooked Green Lentils (27%) (Water, Green Lentils), Peas (15%), Kale (12%), Green Beans (12%), Vegetable Oil (Sunflower/Rapeseed), Salt, Mint, Garlic Pure, Ground Black Pepper

Allergen Information

Contains Cereals Containing
Gluten, May Contain
Eggs, May Contain
Milk, Contains
Wheat

Not suitable for
Milkor
Eggallergy sufferers because these allergens are present in the environment.

Allergy Information

Prepared to a vegan recipe. Not suitable for those with a
Milk or
Egg allergy because these allergens are present in the environment.

Dietary Information

Suitable for Vegans